Despite the welcome relief from the summer heat, the monsoon season presents fresh difficulties for your skin. The increased humidity might cause unanticipated outbreaks and, in general, make your skin sticky, greasy, and more likely to get dull. However, you may maintain the health of your skin throughout this rainy season by making a few adjustments to your regimen.

Dr. Gagan Raina, the Clinical and Medical Director of Arisia Skin Clinic, stressed the significance of changing your skincare and haircare regimen during the monsoon season in order to combat the increased humidity and avoid breakouts in an interview with a Lifestyle Magazine.

Monsoon season, he said, is characterized by high humidity, changing temperatures, and higher exposure to environmental pollutants, all of which may cause havoc on your skin. A careful seasonal refresh of your skincare regimen is necessary to keep a healthy, balanced complexion throughout the rainy season. The key to monsoon skincare is balance: cleansing without removing, hydrating without clogging, and protecting without suffocating the skin.

Dr. Gagan Raina provided us with a comprehensive handbook outlining every crucial action to take during this wet season to maintain our skin and scalp:

1. Gently but thoroughly cleanse

• Excess humidity during the monsoons can result in perspiration, sebum buildup, and blocked pores.
• Using a mild, non-stripping cleanser twice a day helps get rid of surface pollutants while preserving the skin's protective layer.
• Look for sulfate-free formulas that cleanse well without drying the skin

2. Never skip exfoliation

• Due to the wet conditions during the monsoon season, dead skin cells have a propensity to build up more quickly.
• Gentle exfoliation once or twice a week can help prevent congestion and dullness.
• Select exfoliants that use enzymes or lactic acid to soften the skin without causing any discomfort.

• Even if the air seems humid, your skin may still be dehydrated underneath the surface.
• Use gel-based or water-based moisturisers in place of heavy creams, as they moisturize skin without blocking pores. These recipes keep a moist, non-greasy finish even in humid conditions.

4. Sunscreen is still essential

• UV radiation is not blocked by cloudy skies. Indeed, indirect UV exposure might be more harmful.
• Select a lightweight, water-resistant, and non-comedogenic sunscreen that offers broad-spectrum protection.
• In humid conditions, oily or combination skin types benefit from a matte or gel texture.

5. Find a balance, avoid overdoing it

• Many people get acne or become more sensitive during the monsoon season. Concentrate on soothing and restoring balance to the skin rather than using harsh procedures.
• Niacinamide, panthenol, and hyaluronic acid are just a few of the components that may aid in controlling breakouts, inflammation, and moisture retention without overloading the skin.

6. Make sure your skin barrier is feeling good

• Maintaining overall skin health and warding off environmental threats depend on the protective function of your skin.
• Avoid over-washing, and apply barrier-repairing serums or treatments as necessary to calm and strengthen skin that is under stress.

7. Keep it clean and simple with your makeup

• Limit the use of cosmetics, particularly thick bases and cream products, as they might combine with sweat and cause pore blockage.
• If makeup is necessary, choose breathable, non-comedogenic products and always double clean at the conclusion of the day.

8. Scalp health

• Despite the fact that the scalp is frequently neglected in skincare, humidity can lead to oiliness, dandruff, and hair loss.
• An exfoliating procedure or a weekly scalp detox can help maintain its balance and health, which will encourage improved hair development and lessen accumulation.

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