Whether it's a headache, body pain, or even a slight fever, many of us are inclined to seek a painkiller at the first indication of discomfort. Even though it may provide immediate respite, have you ever considered whether it is truly safe to use painkillers so frequently?

"Self-medication is a popular and dangerous practice in India," Dr. Aravind Badiger, technical director of BDR Pharmaceuticals, said in an interview with an Lifestyle Magazine. Many individuals, lacking the essential knowledge or guidance, administer themselves medications, whether they are pain relievers or fever reducers. They sometimes ignore medical advice. Even though it may seem like a quick cure, such reckless conduct can have negative long-term effects.

The doctor went on to elaborate on the reasons why it's incorrect:

1. A fever is a sign, not a condition.

When you have a fever, it's your body's typical reaction to sickness or inflammation. Before turning to antipyretics like paracetamol or ibuprofen at the start of a fever, take a moment to evaluate your overall health. Rest, hydration, and observation should be your first course of action if the temperature is moderate and there are no alarming symptoms. The body's normal immunological function may be hampered by chronic suppression, which can also conceal the underlying diseases and cause a delayed diagnosis.

2. Migraines require specialized therapy rather than simply analgesia.

Migraine is a complex neurological condition. Daily use of pain relievers such NSAIDs (ibuprofen, diclofenac) or combination tablets can cause medication-overuse headaches, making the problem worse. Treatment for migraines must be preventative and targeted, focusing on identifying triggers, managing sleep and screen time, and using physician-prescribed prophylactic medications as needed. This equilibrium is broken by random pill-popping.

3. Regular self-medication hurts your organs

The lining of your liver, kidneys, and stomach can be harmed by prolonged, excessive use of popular drugs. Even though they are sold over-the-counter, the majority of people are unaware that regular use of NSAIDs or regular intake of very high doses of acetaminophen can harm the liver, stomach, and kidneys.

4. You may be really sick inside

Infections, autoimmune disorders, and even cancer can cause frequent fevers and headaches. Allowing medication to work has two consequences: a delay in diagnosis and a deterioration of the prognosis.

5. How and when to seek medical advice before taking medication

• Any frequency or recurrence that is greater than your usual pattern.
• fever above 102°F accompanied by chills, physical discomfort, or lasting longer than two days.
• A headache that intensifies over time, is accompanied by nausea or eye problems, and does not get better with rest.

Read Also: Neurologist Reveals 5 Key Habits to Support Brain Growth in Children – Including Physical Activity