Hair loss is now more than just a cosmetic problem; it is a rising worry that affects people of all ages and genders. Rather than just treating the outward symptoms of hair loss, a more comprehensive grasp of the underlying causes is necessary.

These five internal health issues are related to hair loss

“Hair loss can result from various internal imbalances—stress, hormonal changes, dietary deficits, or medical disorders like thyroid disorders or PCOS,” Dr. Shikha Baghi, the founder of Timeless Aesthetics, a professional in facial aesthetics, PMU, and cosmetology, told HT Lifestyle in an interview.

She said, "It's a reflection of your internal health, not simply the state of your scalp. To understand the specific variables that contribute to hair loss, we advise starting with a thorough consultation and scalp analysis."

Treatments for hair loss that are effective in the next generation

Tailored treatments based on this assessment may include:

1. Treatment with PRP (Platelet-Rich Plasma)
2. Concentrate of growth factors (GFC)
3. Regenerative Treatments Based on Exosomes
4. Mesotherapy of the scalp

"These cutting-edge therapies are designed to stimulate dormant hair follicles, increase blood flow, and promote natural hair regrowth—all supported by clinical trials and encouraging outcomes," Dr. Baghi said. However, she stressed the importance of internal wellness in addition to in-clinic therapies.

"A healthy scalp begins with a healthy body," Dr. Baghi stated. The key to getting lasting results is making the correct lifestyle decisions, managing stress, and getting adequate nutritional help. A diet high in biotin, iron, vitamin D, and omega-3 fatty acids can promote healing even more. Internal imbalances frequently manifest themselves first in hair health, but they also reflect recovery first as the body begins to heal.

A regimen that has been approved by experts and aids in restoring hair

When therapy goes beyond the surface, real change occurs. The goal is to treat the underlying cause from the inside out in order to rebuild self-esteem rather than just promote hair growth.

"You notice a few extra strands on your pillow," said Dr. Vikram Lahoria, a consultant dermatologist and medical advisor at Ceuticoz, who brought his expertise to the same. After that, your hair seems thinner and your hairbrush seems fuller. You're checking your hairline in the mirror as part of your morning routine before you realize it. Does this ring a bell? You're not the only one. Hair loss has gradually become one of the most prevalent concerns of our era. These days, it doesn't take much for your hair to make you feel like it's giving up on you, regardless of whether you're in your 20s or 50s. Our hair is under pressure from our hectic lives, erratic eating habits, increasing pollution, and constant stress.

Understanding the reason for hair loss, however, makes all the difference, as not every case is the same. “For many, abrupt hair loss is a response to stress, whether physical or emotional,” Dr. Lahoria stated. It can be brought on by extreme work stress, childbirth, surgery, or illness. Telogen Effluvium is the name for this sort of shedding, which often disappears on its own as the body heals.

He continued, "Then there's hereditary hair loss pattern baldness, which affects men and women in different ways. Women frequently see progressive thinning close to the crown or parting, whereas men observe bald patches and receding hairlines. It is inherited and requires continuous treatment to control. A bad diet is another important cause. Protein, iron, and vitamins such D and B12 are necessary for maintaining the health of your hair roots. Your hair is frequently the first thing to be affected by a diet that is deficient in these vital nutrients or by skipping meals frequently. Hair loss can also be caused by thyroid disorders, PCOS, and even popular medications.

The good news is that the majority of instances of hair loss may be treated. "A visit to a dermatologist can help identify the root cause," Dr. Lahoria advised. Possible treatments include topical lotions, vitamin supplements, or PRP therapy, which uses your own blood to promote growth. It's equally important to take care of your general health, eat well, get enough sleep, and handle your hair gently.

It can be annoying to lose hair, but you can regain both your strands and your self-assurance by taking the appropriate actions and being a little bit patient. Remember that your hair is more than just an appearance; it also reveals what's going on within your body. Give it a listen. It's attempting to communicate something to you.

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