Forgetting things is a typical aspect of growing older, and it's usually not a reason to worry. However, a slow decline in memory might indicate underlying neurological diseases in certain instances. When is the time to seek medical assistance, then?

"Whereas occasional forgetfulness might be a part of regular life, persistent or progressive symptoms should necessitate timely evaluation by a neurologist," said Dr. Saurabh Yatish Bansal, additional director of neurology at the Fortis Memorial Research Institute in Gurugram. Understanding the medical relevance of forgetfulness can help distinguish between age-related forgetfulness and symptoms that may point to an underlying neurological disorder.

When forgetfulness is considered normal:

1. Age-related cognitive slowing:

Mild forgetfulness, such as momentarily misplacing items or occasionally forgetting names, is common with ageing and typically does not interfere with daily functioning.

2. Stress and multitasking:

High cognitive load, emotional stress, or anxiety can temporarily impact memory and concentration.

3. Sleep deprivation:

Poor sleep quality or insufficient rest directly affects attention span, recall, and mental alertness.

4. Nutritional or metabolic factors:

Vitamin B12 deficiency, thyroid imbalances, or dehydration can impair cognition but are often reversible with appropriate treatment.

5. Medication effects:

Certain drugs, particularly sedatives, antihistamines, and some psychiatric medications, can affect short-term memory.

6. Digital overload:

Constant exposure to screens and multitasking may reduce sustained attention, which in turn affects memory formation.

When to seek medical attention:

1. Progressive memory decline:

Increasing forgetfulness that begins to affect daily tasks or social functioning should not be ignored.

2. Language and communication issues:

Difficulty recalling words, frequent repetition, or struggling to follow conversations may signal early cognitive impairment. 

3. Behavioural changes:

Mood swings, confusion, poor judgment, or withdrawal from routine activities are early warning signs of neurological conditions such as dementia.

4. Disorientation or misplaced objects in illogical places:

For instance, placing keys in the refrigerator or losing track of familiar routes.

5. Family history of neurodegenerative disorders:

Those with close relatives diagnosed with Alzheimer’s or related conditions should consider early screening.

Read Also: 6 Leading Causes of Sarcoma: Expert Insights on Bone and Soft Tissue Cancer

Get the latest Bollywood entertainment news, trending celebrity news, latest celebrity news, new movie reviews, latest entertainment news, latest Bollywood news, and Bollywood celebrity fashion & style updates!

HOW DID YOU LIKE THIS ARTICLE? CHOOSE YOUR EMOTICON!