In a manner similar to the extreme seasons of India, which alternate between scorching summer heat and humid monsoon conditions, the skin is continuously subjected to a variety of environmental pressures throughout the year. Maintaining the long-term skincare objectives in mind, this necessitates a dual skincare focus that adjusts to seasonal shifts and fine-tunes the skincare. To ensure that your skin is healthy and supple throughout the year, an Lifestyle magazine contacted professionals who have similar seasonal skincare and long-term objectives.

Changes to skincare practices according to skin types and seasons

The founder and head dermatologist of Skin Secrets in Kochi, Dr. Anjana Mohan, MD (DVL), discussed how various skin types respond to the increased humidity in the air during monsoon. Small changes in skincare can go a long way in maintaining the balance and comfort of your skin.

"Regardless of your skin type, some basic steps help everyone in humid weather: cleanse gently to remove sweat and grime, hydrate with the right kind of moisturizer, and don't skip sunscreen," she stated, shedding light on the fundamentals. You can maintain clear and comfortable skin, even on the most humid days, by using the correct products and a personalized regimen.

She provided the following monsoon skincare adjustments for the four skin types:

1. Skin that is oily

The additional moisture in the air can cause increased oil production in people with oily skin, resulting in blocked pores and a glossy face. Although omitting moisturizer may be tempting, doing so could make matters worse.

Choose a light, oil-free gel that moisturizes the skin without leaving it feeling greasy or heavy.

2. Dry skin

Dry skin may still feel constrictive and uncomfortable even in humid air, but oily skin gets greasier. The reason for this is that high humidity does not always imply thorough hydration.

Moisturizers for dry skin must do more than just stay on the surface. Seek out components that attract moisture, such as hyaluronic acid, as well as emollients that help retain it. At night, a more opulent cream can make a significant difference.

3. Mixed skin type

The difficulties of both oily and dry skin are brought about by combination skin. The T-zone (forehead, nose, chin) may become greasy while the cheeks remain dry. Finding a balance in this situation is essential.

Use a light moisturizer all over, and only apply more moisture where necessary. The objective is to take care of the dry regions while preventing excessive oil buildup.

4. Skin that is easily irritated

Sweat, pollution, or harsh ingredients can cause flare-ups in humid weather for people with sensitive skin. Keeping things simple is the best strategy.

Select less items, steer clear of scents, and use soothing ingredients like aloe vera or chamomile to relieve discomfort.

Long-term skin care

Now that you understand how to modify your skincare routine to reflect the changing seasons, let's concentrate on long-term skin health, focusing on anti-aging as one of the main areas to address.

Due to the tropical environment, excessive sun exposure, excessive pollution, and genetic susceptibility, Indians are more prone to age quicker, according to Dr. Chiranjiv Chhabra, Chief Dermatologist & Founder of Alive Wellness Clinics. He shared with HT Lifestyle that Indians are particularly susceptible to aging, showing signs of aging such tanning, pigmentation, dullness, and loss of elasticity.

"Rather than pursue aggressive treatments, Indian skin benefits most from a mindful, layered approach that blends in-clinic science with at-home consistency," he said, adding more information on the early anti-ageing skincare routine to address these issues. Rather than with treatments, a decent anti-aging regimen should start in your 20s with prevention. Prevention is essential throughout your 20s and 30s. A broad-spectrum sunscreen with an SPF of 30 or higher is a must. "Always use a pH-balanced cleanser to remove makeup and debris at night, and pair it with a mild antioxidant serum that contains vitamin C, niacinamide, or resveratrol to combat free radicals and keep a shine. Lightweight moisturizers with hyaluronic acid help maintain hydration without blocking pores.

“In your forties and fifties, skin begins to show deeper signs, loss of firmness, volume, and fine lines,” Dr Chiranjiv Chhabra advised as the harder signs of aging start to manifest. This is when a combination of regular topical maintenance and focused in-clinic therapies produces the finest outcomes. At home, it's time to use retinol and peptides (in moderation) to aid cell regeneration, as well as more potent moisturisers to replenish hydration and elasticity.

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