Monsoon rains offer a welcome respite from the summer heat, but they also increase the risk of diseases and infections. There is an increase in food and waterborne illnesses, fungal infections, and mosquito-borne diseases during the season. It is crucial to understand these typical health problems associated with the monsoon season and to take preventative measures in a timely manner in order to remain healthy and safe.

Monsoon season, though welcome and timely, carries with it a number of insidious health hazards, according to Dr. Tushar Tayal, consultant, internal medicine, CK Birla Hospital, Gurugram. Due to diverse lifestyles and environmental variables, physicians often notice an increase in infections during this period.

1. An increase in mosquito-borne illnesses

Mosquitoes breed in puddles, drains, and stagnant water containers. There is a sharp rise in dengue, malaria, chikungunya, and Japanese encephalitis. These illnesses can cause high temperature, discomfort in the body, and, in rare instances, organ malfunction.

2. diseases caused by fungi, moisture, and mold

Mold grows on walls, clothing, shoes, and even food when there is high humidity. Prolonged exposure to mold spores, especially in those with weakened immune systems, can lead to respiratory infections, skin allergies, and sinusitis. Prolonged exposure also makes the symptoms of asthma and bronchitis worse.

3. Leptospirosis due to infected water

Floodwater forces wounds and bruises to come into touch with polluted urine water. If the bacterial infection is not treated, it can cause fever, muscle pain, and harm to the liver or kidneys.

4. Waterborne and foodborne diseases

The spread of typhoid, cholera, hepatitis A, and gastroenteritis is aided by contaminated water and inadequate food storage. Street food or raw vegetables cleaned in dirty water might be dangerous to eat.

5. Respiratory diseases

The chilly, wet environment fosters the development of viruses, which cause pneumonia, bronchitis, the flu, and colds. During this time, those who suffer from persistent respiratory ailments should exercise greater caution.

6. Infections of the skin

Fungal illnesses like ringworm, athlete's foot, and candidiasis can result from dirty water, wet clothing, and excessive perspiration. Never leave damp garments or footwear for extended periods of time.

Safety precautions:

1. Drain standing water and utilize mosquito repellents.

2. To avoid mold, dry any wet corners and garments right away.

3. Eat fresh prepared food and drink boiled or filtered water.

4. Cover exposed wounds and avoid walking in flood water.

5. maintain a clean environment and practice good hygiene.

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