Yoga: an ancient Indian tradition's priceless present to the globe. International Yoga Day 2025. It promotes your mental well-being as well as your physical health. Every year on June 21, International Yoga Day is observed worldwide to celebrate yoga and spread awareness of its advantages. With the festivities approaching, here is all you need to know about this important day.

What will the theme be for International Yoga Day 2025?

The theme for International Yoga Day in 2025 will be "Yoga for One Earth, One Health." 2025 is an important year since it marks the 11th anniversary of this worldwide event.

This year's celebration also includes 10 signature events, one of which is the flagship event, 'Yoga Sangam,' which features large yoga displays at 100,000 sites around India. The remaining nine events are Samyoga, Yoga Mahakumbh, Yoga Unplugged, Harit Yoga, Yoga Connect, Yoga Prabhava, Yoga Samavesh, Yoga Park, and Yoga Bandhan.

History and Significance of International Yoga Day 2025: The Reason for Its Celebration on June 21

Following a campaign by Prime Minister Narendra Modi in 2014, the United Nations General Assembly proclaimed June 21 as International Yoga Day. During its 69th session, the General Assembly adopted a resolution on December 11, 2014.

During his address at the session, Prime Minister Modi stated, "Yoga is an invaluable gift from our ancient tradition. Yoga embodies unity of mind and body, thought and action ... a holistic approach [that] is valuable to our health and our well-being.” "Yoga is not only about physical exercise; it's a method to find a sense of unity with yourself, the world, and nature."

The first International Yoga Day set two Guinness World Records at a magnificent ceremony in New Delhi on June 21, 2015: the largest yoga session with 35,985 participants and the most nationalities (84) in a single session.

The International Day of Yoga seeks to promote global awareness of the numerous advantages of yoga practice. Yoga is a holistic approach that combines mind and body, thought and action, and is good for our health and well-being.

Read Also: Defying Age: Chinese Woman, 92, Impresses with Intense Exercise Regimen

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