According to information from the Centers for Disease Control and Prevention (CDC), more than 60 million women in the United States—44% of the population—are afflicted with some type of heart ailment. Additionally, heart disease is the main cause of death among women and can strike at any age. For this reason, it's crucial to understand the facts about heart disease, as well as its signs, symptoms, and risk factors.

In a post published on June 25, Dr. Dmitry Yaranov, MD (cardiology), discussed eight important facts that every woman should be aware of about her heart. "This post is for you, ladies," he penned. Heart disease is the top killer of women, but it is frequently misinterpreted, misidentified, or completely ignored. I have witnessed firsthand in my capacity as a cardiologist the unique ways in which women are impacted and the significance of identifying the warning signals. Let's see what Dr. Yaranov had to say:

8 facts about the heart that every woman should be aware of

The cardiologist said, while sharing the eight facts from the article, "Some of them might surprise you, but all of them are vital." He continued, "Heart disease is the number one threat to women's health, but most women are unaware of this." Your life may be saved by these eight facts.

1. It's not just a 'man's disease'

The cardiologist wrote, "Heart disease is the leading cause of death in women, but it is still underrecognized, underdiagnosed, and underrated."

2. Women don't always exhibit "classic" symptoms.

Chest pain may not occur. Instead? You might experience:

Nausea

Exhaustion

Feeling dizzy

a lack of oxygen

The cardiologist emphasized that these indications are frequently disregarded in women.

3. Women are more likely to die from heart attacks

In part because signs are ignored or ignored, women are more likely than men to die within the first year of having a heart attack.

4. Your arteries don't act like his.

According to the cardiologist, plaque accumulates differently in women's arteries, making heart disease more difficult to diagnose. "Standard tests were created using men's heart disease patterns, which may result in misdiagnosis in women," he continued.

5. Menopause represents a paradigm shift.

Dr. Yaranov emphasized that a woman's risk of heart disease increases significantly after menopause. "The natural drop in estrogen removes a layer of protection, increasing the chances of high blood pressure, cholesterol, and heart attacks," he said.

6. Women are treated less frequently.

"Women are less likely to get treatments that save their lives." Women need medical treatment, stents, and even CPR just as much as men, but they get them less frequently, according to the cardiologist.

7. Nevertheless, the majority of heart ailments can be avoided.

According to the cardiologist, paying attention to your body, getting regular check-ups, and leading a heart-healthy lifestyle may make all the difference.

8. Look after your heart

Show your heart some love by taking care of it! How? By eating a heart-healthy diet, exercising frequently, controlling your stress, and doing other things.

Finally, the cardiologist advised keeping these three things in mind:

Do not disregard ambiguous symptoms.

Don't just attribute it to stress or fatigue.

Do not ignore your worries.

“Let’s educate, question outdated assumptions, and empower more women to safeguard their hearts,” he said in closing.

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