Your gut is one of the most important parts of your body. Several studies now show that a healthy gut means overall wellbeing, and have linked it to a healthy immune system, good mental health, and lower risk of autoimmune diseases, gastrointestinal disorders, cardiovascular disease, and even cancer. Did you know that a healthy gut is also associated with your kidney health?

Dr AK Jayaraj, MBBS, MS -Urology, Apollo Spectra Hospital, Chennai, explained the role of gut microbiota in kidney health and disease.

The role of gut microbiota

Known for its role in digestion and immune function, microbiota involves gazillions of microorganisms existing in the human gut. According to the urologist, if there is an imbalance of the microbiome, known as dysbiosis, it leads to health issues. “During this stage, it could trigger kidney disease and hamper everyday life. Dysbiosis induces uremic toxins like indole and p-cresol, causing the buildup of harmful substances,” he explained.

He also said that "the kidneys typically filter out toxins from a healthy gut, but in people with kidney problems, such as chronic kidney disease or intestinal permeability (leaky gut), the toxins build up or, worse, mix with the bloodstream."

In such instances, the patient may encounter a variety of problems, including:

Problems with the heart and blood vessels

inflammation throughout the body

The accumulation of toxins results in a decline in kidney function or kidney failure.

A healthy kidney is indicative of a healthy gut.

Medical exams or regular checkups are required, according to Dr. Jayaraj, in order to enhance health or treat gut issues. He stated, "For example, a person needs to have urine and blood tests done. In some severe circumstances, stool tests are recommended to assess the state of gut health and administer drugs to lower toxins."

In conclusion, he said, "Focusing on gut health is essential for avoiding kidney-related problems and maintaining good overall health." Regular medical checkups help people stay informed and identify any early illnesses.

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