In the Royals series, Ishaan Khatter astounded audiences with his six-pack abs and chiseled physique. But he recently admitted that keeping this body became a challenge for his film Homebound, where he needed to shed pounds. To meet the criteria of the part, Ishan claimed he lost 8–10 kg in only two months.

In two months, Ishaan Khatter shed ten kilograms.

"I had to lose weight for Homebound after Royals," Ishaan revealed in an interview with Mashable India about his physical transformation. As a matter of fact, when I first met the director, he instructed me to shed all of my muscle, not just my weight. 'You must appear to be normal.' Therefore, it turned into a disadvantage. The reason he stated it was clear to me. In order to portray a guy who is between 21 and 22 years old, I had to lose between 8 and 10 kg.

Ishaan attributes his rapid adaptation to the physical challenge to his lifelong dedication to fitness. He said that his body is the consequence of years of hard work, not a change that occurs over the course of a year or two. He has a strong foundation in dance and a consistent interest in fitness, which enables him to maintain a basic level of fitness even when he exercises less.

What is Ishaan's fitness philosophy?

He emphasized that consistency is the key to fitness and that there are no shortcuts. Although the response is uninteresting, it is the reality. Keep going. Simply do enough to prevent feeling exhausted and unmotivated the following day. Do not force yourself to go too far.

He also cautioned against falling into the all-or-nothing trap, "People have these bursts of enthusiasm like around New Year where they hit the gym hard and then burn out. But we are made to move. We're designed to move. Just find your own way of doing it."

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