At 54, entrepreneur and designer Gauri Khan consistently radiates a youthful, natural glow that makes her a true style icon. While Bollywood’s leading ladies often rely on extensive treatments, Gauri's secret to her flawless, age-defying skin lies in a surprisingly simple, disciplined, and holistic approach. Her routine proves that true beauty is less about heavy makeup and more about consistent, dedicated self-care. It’s a regimen that women over 40 can easily embrace to unlock their own inner radiance.

The Power of Inside-Out Skincare: Diet and Hydration

Gauri Khan is a firm believer that glowing skin starts from within. Her commitment to a clean diet and proper hydration is a cornerstone of her regimen.

• Clean, Home-Cooked Diet: She prefers simple, home-cooked, clean food over processed meals. This prevents inflammatory breakouts and contributes to overall skin health.

• Essential Hydration: Drinking an abundance of water throughout the day is non-negotiable for Gauri. This internal hydration flushes out toxins and ensures the skin remains plump, dewy, and naturally luminous. She also ensures her diet includes plenty of fruits for added moisture and essential nutrients.

  

• Workout Glow: Regular cardio, spin classes, and yoga contribute to her healthy complexion. Physical activity boosts blood circulation, which delivers oxygen and nutrients to the skin cells, giving her that coveted natural "workout glow."

The Minimalist Skincare Routine: CTM and Serums

For topical care, Gauri advocates for consistency with a fundamental yet potent routine. Her philosophy is to keep the skin clean, nourished, and protected without overcomplicating the process.

• CTM is Key: Gauri follows the basic, non-negotiable CTM routine: Cleansing, Toning, and Moisturising. This simple three-step process is crucial for removing dirt, balancing the skin’s pH, and locking in moisture—a must for mature skin that tends to lose hydration.

• The Vitamin C Boost: A highlight of her routine is the daily application of a Vitamin C serum. This powerful antioxidant is vital for anti-aging, as it helps brighten the face, combat dark spots, and reduce pigmentation, leaving the skin with an enviable clarity and glow.

• Illuminating Creams: To enhance her natural radiance, she occasionally uses an illuminating cream for a subtle, glossy sheen without the heavy feel of foundation.

Embracing Natural Beauty: Minimal Makeup

One of Gauri’s most impactful beauty tips is her preference for a minimalist makeup look. She consciously skips foundation to allow her healthy skin to shine through. This practice not only lets the skin breathe but also shifts the focus from covering imperfections to highlighting natural health.

Her makeup is often focused on defining the eyes with a signature kohl-rimmed waterline and perhaps a flattering melon-coral or nude lipstick to instantly freshen up her face. By keeping her base clean and glossy, she sets an elegant example of "chilled-out glam."

The Takeaway for Women Over 40

Gauri Khan’s age-defying radiance is a testament to the idea that simple, consistent habits yield the best long-term results. Her routine is a perfect blueprint for women over 40: prioritise your inner health with a clean diet and hydration, adopt a consistent CTM routine, and invest in potent antioxidant serums like Vitamin C. True youthful skin isn't about hiding your age; it's about making your skin so healthy and radiant that it simply glows.
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