Amidst the formality and pride of celebrating the Women’s ODI World Cup 2025 victory, a moment of pure, unscripted humour stole the show. During Team India’s visit to the Prime Minister’s residence, cricketer Harleen Kaur Deol lightened the atmosphere by playfully posing a question that millions have wondered: What is PM Modi’s skincare routine?

The Prime Minister’s immediate, chuckling response was humble and heartwarming: "I've never really paid attention to such things... it’s the blessings of the people that keep me glowing." While this answer perfectly encapsulated the spirit of public service, it has sparked a fascinating debate: Is the secret to the Prime Minister's consistent radiance truly just "blessings," or is it the reflection of a life defined by discipline, fitness, and meticulous routine?

The Heartfelt Reply and the Power of Blessings

Harleen Deol's cheeky question—"Sir, your skin is always glowing. Can you please tell me what your skincare routine is?"—left the entire room in splits. PM Modi, visibly amused, agreed with a comment from all-rounder Sneha Rana that the love and support from the millions in the country are indeed a huge source of strength. His 25 years in government, he noted, have been fueled by these blessings, which he believes leave a lasting, positive mark.

This poetic response highlights the emotional and spiritual components of his vitality. Yet, for an individual who maintains a schedule more demanding than most, physical and mental discipline must be the bedrock of that sustained energy and vitality.

The Real Glow Secret: Yoga and Disciplined Living

While the 'blessings' are undoubtedly a morale booster, the real, tangible secret to PM Modi's enduring energy and youthful appearance lies in his strict adherence to fitness and a disciplined lifestyle. His routine, which he has shared publicly on several occasions, is built on the ancient Indian principles of yoga and simple, mindful eating.

• Daily Yoga and Pranayama: PM Modi is a well-known advocate and practitioner of Yoga and Pranayama (breathing exercises). These practices are vital for maintaining mental clarity, reducing stress, and boosting circulation—all factors directly linked to skin health and an overall radiant look.

• The Power of Fasting: The Prime Minister is known to strictly observe fasts during holy periods like Navratri and Chaturmas. He has stated that fasting never slows him down; rather, it's an act of self-discipline that contributes to detoxification and maintaining steady energy levels.

• Simple, Sattvik Diet: His diet is famously simple and vegetarian, avoiding heavy, oily, or spicy foods. A focus on light, Sattvik meals—often including fresh fruits, sprouts, and traditional dishes like khichdi—ensures good digestion and high energy throughout his demanding days.

Interestingly, PM Modi once candidly revealed a more unconventional "skincare" tip to young achievers, humorously attributing his glow to "hard work and sweat," suggesting he sometimes massages his face with sweat after a hard workout. Science suggests that increased circulation and natural detoxification through sweating do contribute to healthier, fresher-looking skin.

Ultimately, PM Modi’s radiance is likely a potent combination: the inner peace and physical energy derived from his rigorous yoga and fitness routine, reinforced by a disciplined diet, and uplifted by the sheer weight of public support and responsibility.
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